The true killer in America


Public health has been in the news quite a bit lately, mostly due to the Ebola “scare” that has captivated Americans’ attention. Previously, of course, it was the swine flu and the bird flu.

However, everyone, including news organizations, seem to ignore the true threat to American health: Our food. The American diet is quite literally killing people and no one seems to notice or care.

Yes, everyone knows that McDonald’s is bad for you and that pizza won’t give you six-pack abs, but no one is talking about the loopholes contained within food that is generally considered healthy. Whole wheat bread can actually be chemically separated and put back together in order to sell more cheaply—with high fructose corn syrup added as well. This syrup suppresses insulin in your liver and therefore inhibits your body from knowing when it is full. Therefore you eat more.

So what? No big deal right? They have pills that can help with diabetes and coronary artery disease. Unfortunately, pills cannot cure these problems, they can only help symptoms. No news organization is investigating as to why that is the case. Pharmaceutical companies have billions to lobby with and do not want people to know the true cure: Eat like a caveman.

In clinical studies, a lifestyle and diet change was 40 percent more effective at treating diabetes than the most successful medication. Those with type two diabetes who adopted the Paleolithic diet (eating only what a caveman would eat as it came out of the ground) eliminated the disease from their body in a week.

We owe it to ourselves to be healthy. It needs to start with awareness via brave and insightful journalism.